Tag Archives: paleo

I Have a Perfect Diet (or Do I?)

By | January 6, 2014
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People frequently ask me why I eat such “weird” things as beef liver, why I insist on finding grass-fed meat instead of grain-fed when possible, why I am so emphatic about eating a certain number of vegetables every day, or especially why I still take supplements despite eating a “crazy perfect” diet. I usually answer… Read More: I Have a Perfect Diet (or Do I?) »

Bert Betterman Does Diets

By | December 29, 2013
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First of all, we need to get rid of the typical connotation of the word “diet.” Usually when someone says they are “on a diet,” that seems to imply that they are eating less and trying to lose weight. But being “on a diet” simply means you are eating certain things that you have decided… Read More: Bert Betterman Does Diets »