Deadlifts, Squats, & Gluteal Amnesia
Contrary to the variety of images the title might elicit, this post isn’t about muscle-heads, restroom breaks, or posterior-focused psychologists. But it is about reviving a long-forgotten set of muscles that, much like the Whirlpool repairman, is far too often stuck sitting on the bench in the modern game of life. That’s right, we’re talking… Read More »