Tag Archives: sleep

Did You Know – Circadian Signaling

By | February 28, 2016

Imagine driving your car and suddenly all the gauges on your dashboard go blank. You could get by for a little while, yes. You might remember how much gas your car had and could keep track of the miles you’ve driven since to get an idea when your tank is close to empty. You likely… Read More »

Did You Know – Melatonin

By | February 17, 2016

There are aspects of how physics and biology work that seem counterintuitive on the surface or perhaps just irrelevant and immaterial. When you connect enough dots and understand the linkages and the big picture, however, things suddenly become intuitive. It’s almost as if you’ve been looking at a painting upside down and all of a… Read More »

Bert Betterman Does Earthing

By | July 3, 2014

It has taken me a long time to wrap my head around the subject of earthing and determine how best to write on the subject in an informational way. Over the series of times I have put keys to keyboard, there have been several hurdles I’ve had to get over in order to finish this… Read More »

Bert Betterman Does Cold Thermogenesis

By | February 8, 2014

I am finding this new concept – or at least new to me for sure – of evolutionary medicine quite fascinating. The philosophy basically uses our understanding of how humans evolved to figure out why they may get sick and fixing the underlying causes of disease – creating health – rather than figuring out how… Read More »