Tag Archives: parasympathetic nervous system

Random Better Thoughts 2

By | June 29, 2016

It happened! Y’all, I am so thrilled at this moment! It’s awesome when a plan comes together, and today, stars aligned, chips fell where I told them to (not just where they may), and Humpty Dumpty put himself back together again! Remember when I wrote Random Better Thoughts 1, and I said I was going… Read More »

My Love for Female Singers…Explained by Polyvagal Theory

By | December 8, 2015

I had an “Ahah!” moment today, one that may not seem like much from the title, but between the lines it has more significance than it may seem. It may be a key insight into the nervous system, the up and coming new frontier upon which an important battle wages in the fight for maximizing… Read More »

Misunderstood Meditation

By | January 3, 2015

Generally speaking, we have avoided meditation, and it is all a great misunderstanding. The images of meditation pervasive throughout most of American culture are usually those of bald heads, robes, Buddha, and droning noises or strange music with bowls, bells, and chimes. It is seen as something complex, hard to understand, and requiring too much… Read More »

Bert Betterman Does Earthing

By | July 3, 2014

It has taken me a long time to wrap my head around the subject of earthing and determine how best to write on the subject in an informational way. Over the series of times I have put keys to keyboard, there have been several hurdles I’ve had to get over in order to finish this… Read More »