Tag Archives: self-discovery

Beginning My Health Quest: Opening Pandora’s Box (and finding a can of worms in a rabbit hole)

By | February 22, 2014

Once I was old enough to develop critical thought, I had always been interested in health and human performance. I love to analyze and practice. I didn’t get a lot out of early practice, such as elementary school basketball camps that propelled me towards averaging 0.2 points per game in a typical five minutes of… Read More »

I Have a Perfect Diet (or Do I?)

By | January 6, 2014

People frequently ask me why I eat such “weird” things as beef liver, why I insist on finding grass-fed meat instead of grain-fed when possible, why I am so emphatic about eating a certain number of vegetables every day, or especially why I still take supplements despite eating a “crazy perfect” diet. I usually answer… Read More »