Monthly Archives: January 2014

Deadlifts, Squats, & Gluteal Amnesia

By | January 26, 2014

Contrary to the variety of images the title might elicit, this post isn’t about muscle-heads, restroom breaks, or posterior-focused psychologists. But it is about reviving a long-forgotten set of muscles that, much like the Whirlpool repairman, is far too often stuck sitting on the bench in the modern game of life. That’s right, we’re talking… Read More »

Bert Betterman Does EMF & Energy

By | January 11, 2014

Bert Betterman may not have all the devices of modern convenience, but he doesn’t have any of the downside risks either. Check that…his world found a way to make them risk-free, the best of both worlds…hot ice (Rookie of the Year reference, anyone? Come on, Gardenhoser!). That would certainly be nice. Our world, though, has… Read More »

I Have a Perfect Diet (or Do I?)

By | January 6, 2014

People frequently ask me why I eat such “weird” things as beef liver, why I insist on finding grass-fed meat instead of grain-fed when possible, why I am so emphatic about eating a certain number of vegetables every day, or especially why I still take supplements despite eating a “crazy perfect” diet. I usually answer… Read More »